Tips for Alleviating Financial Stress

Make sure you are working and earning money. If your income is too little compared to expenditure, have other sources of income apart from your main job.
If you cannot find a job or another source of income, create one for yourself. Find out what people need and meet their needs. You can start selling something or rendering a service. Money is just a means of exchange. It cannot come to you unless you are selling a product or rendering services to some other people.
Always know the state of your finances.
Don’t waste money. Don’t buy what you don’t need just because they are cheap or on sales.
Practice delayed gratification: Don’t spend money on impulse. Have a plan for your spending. Instant gratification makes one feel good immediately; but causes stress when one realizes that the money that should have been available for important things needed, has been wasted on mere wants.
Don’t live beyond your means. Don’t borrow or use credit cards to buy things just because you want them or want to be like others. Paying for them eventually causes stress.
Don’t spend all your income. Spend some, save some and give some within your means.  

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