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Diet_Nutrition

Diet & Nutrition

maintain a healthy lifestyle, eat healthy

Diet_Nutrition
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Health and Life

Health is a state of complete, physical, mental and social well-being, not just the absence of disease.

Diet and Nutrition

In nutrition, diet is the combination of food eaten habitually. Food groups include water, fruits, vegetables, cereals, roots & tubers, legumes, meat and milk.

Exercise

Regular physical exercise can improve immunity thereby preventing several diseases

Balance

BALANCE (SPIRITUALITY AND HEALTH). If God pays attention to nutrition, then you should

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