being healthy isn't a GOAL, it's a way of LIVING
Diet & Nutrition
maintain a healthy lifestyle, eat healthy
Health and Life
Health is a state of complete, physical, mental and social well-being, not just the absence of disease.
Diet and Nutrition
In nutrition, diet is the combination of food eaten habitually. Food groups include water, fruits, vegetables, cereals, roots & tubers, legumes, meat and milk.
Regular physical exercise can improve immunity thereby preventing several diseases
BALANCE (SPIRITUALITY AND HEALTH). If God pays attention to nutrition, then you should
educating and assisting people
to cultivate healthy lifestyle.
CONSULTATION . EVENTS . COACHING . TRAINING