Health and Life
Health is a state of complete, physical, mental and social well-being, not just the absence of disease.
Diet and Nutrition
In nutrition, diet is the combination of food eaten habitually. Food groups include water, fruits, vegetables, cereals, roots & tubers, legumes, meat and milk.
Exercise
Regular physical exercise can improve immunity thereby preventing several diseases
Balance
BALANCE (SPIRITUALITY AND HEALTH). If God pays attention to nutrition, then you should
passionate about
educating and assisting people
to cultivate healthy lifestyle.
Pro-Healthy Living Packages
Lot’s father had died and...
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