Is your diet healthful or dangerous? Don’t assume; consult a nutritionist and be sure you are eating right especially if you are grappling with Diabetes, hypertension, or any other non-communicable disease.
Can you imagine that the commonest food consumed by *diabetic patients* attending Teaching Hospitals in Lagos State is processed cereals while only 12.3% of them ate fruits and vegetables daily?
Even if you don’t have any health challenges, learn to eat healthy now. Prevention is better than cure.
Foluolatona.com. +234 803 316 3216
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