MEAL PLANNING

FOR HEALTHY EATING

Food is essential for life, sometimes it’s hard to know where our food comes from, what’s in it and how healthy or ethically produced it is. As Prices of food items increase, it is important to learn alternatives that can supply similar nutrients and other substances to the body.

Save money by buying certain food CLASSES in bulk, purchase in-season produce, and opt for cheaper sources of NUTRIENTS in different food groups.

When it comes to grocery shopping on a budget, the only products you need to make nutritious meals are pretty affordable.

Join Dr. Folu for this one day live webinar and be part of those who will
ACHIEVE HEALTHY DIET within a budget.

WHAT YOU WILL LEARN:

1. Classes of food and examples in each class
2. Nutrients in different food groups
3. How to eat within a moderate budget.

Stop struggling to lose weight!

Register for our classes on Basic Weight Control and lose that weight permanently. Among other benefits you will:

  • Receive research-based facts presented in a simple language
  • Learn the correct way to prepare & eat various foods for weight control
  • Understand the best way to eat fruits &vegetables for weight control
  • Recognize practical tips to exercise successfully
  • Identify basic stress management techniques for weight control
  • Understand the link between good quality sleep and weight control
  • Achieve a feeling of wellness throughout the day
  • Lose 4kg in 6 weeks
  • Enjoy a more refreshing sleep
  • Have an opportunity to ask questions on weight control
  • and lots more

SATURDAY

JULY 31, 2021 - 5PM GMT+1

Days
Hours
Minutes
Seconds

N 2,000

FIRST 20 PEOPLE TO PAY N 2,000

THEN N 3,000

6 PEOPLE TO PAY N 2,000

ACT FAST, PAY NOW

* are compulsory
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Other
Payment
Options

Please, make Payment to any of the Bank Account before Registering Here

Please, make Payment to any of the Bank Account Below then register in the form below

Pay - ₦ 2,000

First Bank
Acct name: Pro-healthy Living Consultant
Acc no: 2021514689
OR
GTBank
Acct name: Olatona Foluke Adenike
Acct no: 0012605919

Non Nigerians

Pay - $20 (US Dollars)

GTBank
Acct name: Olatona Foluke Adenike
Acct no: 0121641682

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